Few steps you can use to provide a more effective massage

Did you know that there are some rules to be following when you give a massage to your body? If you’re still not sure these, they are a few steps you can use to provide a more effective massage. Knowledge is power indeed.

Don’t harm

Avoid areas with sensitivity, like the armpit, groin, neck (direct contact), throat and other areas. These are a few of the main areas   only apply light pressure.

Utilize your entire body

You could also utilize your hips and legs while massaging instead of just your hands. You will find that if you only use your shoulders and Steady State Massage Gun arms alone, you will exhaust quickly. You can also lean using you bodyweight instead of by using your fingers and hands solely.

Concentrate on your partner and nothing else

Some people think that massages are an act using pressure various directions. However, this is not the case at all. There are times when they actually play with their TVs or wander in their own world of thoughts in their minds. Instead, you should focus and be absorbed in the massage. Your partner can tell if you are doing this or not. They can tell.

Get out of your mind

It is possible to do this by focusing your attention on the massage technique. Watch how your loved one feels after each massage that you execute. When doing so you don’t need to consider your massage technique and worry about its effectiveness. Just observe and then do. Stay present.

Be creative

Sometimes, you might decide to do a bizarre action such as pressing her stomach while pressing her head at the same time. Although this might sound bizarre but you must try it so long as you are aware of the difference between danger and safety. The rule of thumb is this: as long as you care for your spouse your massage is likely turn out fine.

Put love right to your fingertips

Although this might sound abstract but you must try it. You will notice the professional massage therapists are able to accomplish this. While they work on you you can feel their warmth and compassion particularly when their fingertips meet your body. This might take some time for those who are not experienced with massaging. Be patient , and it will come.

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